Tag: Rosemary water benefits

According to a 2018 study published in the Journal of Psychopharmacology, participants who drank rosemary water showed a 15% average improvement in memory tasks. But what does putting rosemary in your water do beyond potential cognitive enhancement, and what other benefits might you gain from this simple herbal infusion?

Studies have long associated rosemary with memory enhancement, with one 2018 study showing that university students taking rosemary supplements experienced significant improvements in memory performance over a month. As a simple and aromatic herbal infusion, adding rosemary to water has become a popular method for tapping into the herb's potential wellness benefits, whether consumed as a tea or used topically for hair and skin.