Are Roses Rich in Vitamin C? Understanding the Role of Rose Hips
•
4 min read
While the delicate petals of a rose have some antioxidant capacity, it is the often-overlooked fruit, or rose hip, that is an extraordinary source of Vitamin C. A single cup of rose hips can contain hundreds of percent of the recommended daily intake for Vitamin C, positioning it as one of the richest plant-based sources available.
