Understanding the Benefits of Taking Rosmarinic Acid Supplements
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5 min read
According to preclinical research and several clinical trials, rosmarinic acid displays significant antioxidant and anti-inflammatory properties. This natural phenolic compound, found in herbs like rosemary and perilla, is now available as a supplement, offering a wide array of potential health benefits, particularly in managing inflammation, allergies, and protecting the brain from oxidative stress.