Can I Eat Roti with High Cholesterol? A Complete Guide
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4 min read
According to the World Health Organization, heart disease is the leading cause of death globally, with high cholesterol being a major contributing factor. Therefore, many individuals with elevated cholesterol levels ask, "Can I eat roti with high cholesterol?" The answer is yes, but it largely depends on the ingredients and preparation methods used, with healthier choices like whole wheat or multigrain versions being a key part of a heart-healthy diet.
