Is Roti Flour Healthy? Your Guide to Choosing the Best Flour
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4 min read
According to the World Health Organization, whole grains are a key component of a healthy diet, playing a significant role in preventing obesity and chronic diseases. This fact sheds light on a common dietary question: is roti flour healthy? The healthfulness of your roti is largely determined by the type of flour you use, with whole wheat offering more benefits than refined flour.
