Tag: Roti for diabetics

According to the World Health Organization, diabetes affects over 422 million people globally. A critical aspect of managing this condition is dietary control, especially for staples like roti. So, which roti is best for sugar patients for stable blood sugar levels?

According to research published by the National Library of Medicine, dietary modifications are crucial for controlling blood sugar. For those asking, can I eat roti if I have diabetes, the answer is a reassuring yes, with the right approach to flour, portion size, and accompaniments.