Tag: Rotisserie chicken recipes

An average 2-pound rotisserie chicken yields approximately 3 cups of cooked, shredded meat, which equates to about 1.5 cups per pound of the original bird. Understanding how many cups is a rotisserie chicken per pound is essential for accurately sizing recipes and meal prepping.

A single average-sized rotisserie chicken can deliver upwards of 120 grams of protein, making it a powerful and convenient source for your meals. Figuring out precisely **how much protein is an entire rotisserie chicken?** requires considering the bird's size, cut of meat, and whether you eat the skin.

According to numerous Reddit users and food bloggers, a single Costco rotisserie chicken, which typically weighs around 3 pounds whole, yields an average of 2 to 2.25 pounds of usable, boneless meat. This means that for the budget-friendly price, you are getting a significant amount of tender, cooked chicken ready for a variety of meals, making it a reliable and cost-effective option for many shoppers.