What Deficiency Makes Hair Rough? A Guide to Nutrient-Rich Diets for Hair Health
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5 min read
According to dermatologists, hair health is often a direct reflection of your internal wellness, with nutrient deficiencies being a common culprit for changes in texture. This means that for anyone wondering **what deficiency makes hair rough**, the answer likely lies in their diet. Correcting these nutritional gaps is essential for transforming hair from dull and dry to vibrant and strong.
