Tag: Royal family health

Searches for Kate Middleton's diet have surged, with thousands inquiring monthly. The answer is not a single regimen, but a balanced approach combining healthy food choices, athletic pursuits, and past strategies like the Dukan diet.

Reportedly, after his cancer diagnosis in 2024, King Charles III reluctantly added half an avocado to his lunch routine, a significant shift for a man who famously skipped the midday meal for decades. This move highlights a renewed focus on healthy, anti-inflammatory foods, answering the question: **What is King Charles superfood?**

According to former royal chef Darren McGrady, the late Queen Elizabeth II was not a fan of heavy carbohydrates like pasta, rice, and potatoes at dinner. So, **why can't the royal family eat pasta**? This preference, combined with a strict code of etiquette, has long influenced the dietary rules within the palace.