Is it okay to take royal jelly every day? A deep dive into daily usage
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4 min read
A queen bee lives 40 to 50 times longer than a worker bee, an effect attributed to her exclusive lifelong diet of royal jelly. Inspired by this natural phenomenon, many people consider adding this nutrient-rich substance to their daily health regimen. But is it truly safe and beneficial for humans to take royal jelly every day? The answer depends on individual health, potential allergies, and proper use.