Tag: Rpah diet

Salicylates are natural plant compounds that can cause symptoms in sensitive individuals. The answer to whether **are potatoes high in salicylates?** is more complex than a simple yes or no, as it depends heavily on the potato variety and how it's prepared. For those following a low-salicylate diet, like the one from the Royal Prince Alfred Hospital (RPAH), understanding these differences is key to managing symptoms effectively.

Developed by the Royal Prince Alfred Hospital in Sydney, Australia, the RPAH diet is a structured elimination protocol for diagnosing food chemical intolerances. It is often an effective strategy for individuals who experience symptoms like digestive issues, eczema, or headaches that haven’t been resolved by excluding common allergens, which makes understanding **what is the Prince Alfred diet** essential for some.

**Developed in the 1970s at the Royal Prince Alfred Hospital (RPAH) in Australia**, the failsafe diet is a structured elimination protocol used to identify and manage sensitivities to food chemicals. It stands for Free of Additives and Low in Salicylates, Amines, and Flavour Enhancers.

Over 20 years of research from the Royal Prince Alfred Hospital (RPAH) forms the basis of a diagnostic tool for food chemical intolerance, yet many incorrectly refer to it as the **Prince Albert diet**. The correct term is the RPAH Elimination Diet, and it is a medically supervised process designed to identify specific chemical sensitivities, not a generic dietary plan.