What is rubidium supplement and is it beneficial?
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4 min read
While not considered an essential nutrient, rubidium is a naturally occurring trace element found in a variety of foods. A rubidium supplement is a formulation designed to increase the body's intake of this element, though its role and benefits are not fully established like those of essential minerals. Interest in rubidium supplementation largely stems from its chemical similarity to potassium and some historical research exploring its effects on mood.
