Can You Eat the Skin of a Ruby Red Kiwi? Here's What You Need to Know
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4 min read
According to Zespri, all varieties of kiwifruit, including the newly introduced ruby red kiwi, have edible skins once properly washed. For those wondering if you can eat the skin of a ruby red kiwi, the short answer is yes, and it offers significant nutritional advantages over consuming the flesh alone. Its delicate, smooth skin makes it a far more appealing choice for eating whole than the classic green variety.
