Nutritional Breakdown: How many calories are in Lay's Ruffles?
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3 min read
According to manufacturer data, a standard 1 oz (28g) serving of Original Ruffles potato chips contains 160 calories. Understanding **how many calories are in Lay's Ruffles** across various flavors is crucial for informed dietary choices, especially when considering the snack's overall nutritional profile. This article breaks down the specifics and provides context for including such processed snacks in a balanced diet.
