Tag: Rule 1 proteins

According to the product labeling, one serving of Rule 1's Roar pre-workout contains approximately 175 mg of caffeine, a blend derived from green coffee and tea extracts. This dosage is equivalent to roughly two cups of strong coffee, providing a potent energy boost for workouts. This article provides a comprehensive look at the caffeine content and its role in the formula.

Each serving of R1 Roar pre-workout contains approximately 175mg of caffeine, sourced from green coffee bean and tea leaf extracts. This provides a significant energy boost for workouts.

Did you know that whey protein accounts for about 20% of the total protein found in milk? The Rule 1 whey protein line, by Rule One Proteins, represents a collection of high-quality protein supplements designed to support muscle growth, repair, and overall athletic performance.

Over 75% of protein supplement users consider their fitness goals the most important factor in their purchasing decisions. So, what is the difference between Rule 1 Whey Blend and Rule 1 Isolate, and how does it affect your results?