Tag: Rum carbs

According to nutritional data from the USDA, pure distilled spirits contain zero carbohydrates. For those on a low-carb diet like keto, this is great news, as it means both rum and vodka are naturally carb-free options, provided you choose the right type and avoid sugary mixers.

A standard 1.5-ounce shot of pure, unflavored, distilled rum contains zero grams of carbohydrates and zero sugars. This fact makes the answer to the question, "Does rum have any carbohydrates?" a simple 'no' for the base spirit, although the situation changes drastically with mixers and flavored versions.

According to the USDA, a standard 1.5-ounce serving of 80-proof distilled rum contains zero carbohydrates, the exact same amount found in a standard 1.5-ounce serving of 80-proof vodka. This surprising fact challenges the common misconception that all rums are loaded with sugar simply because they are made from sugarcane.

According to nutritional data from CalorieKing, a 1.5 fl oz shooter of Bacardi Superior Rum contains zero grams of carbohydrates. However, the carb content can vary drastically depending on the rum type and what it's mixed with. This guide will explore the nuances of Bacardi's carb content.

A standard 1.5-ounce serving of pure distilled rum contains zero carbohydrates, making it a popular choice for those on low-carb diets. This fact leads many to wonder, "Does rum have any carbs in it?" While the pure spirit is carb-free, understanding the added sugars in different types is crucial.

While pure, unflavored distilled rum contains zero carbohydrates, many popular spiced and flavored rums, including Captain Morgan, contain small amounts due to added sugars and spices. This means that for anyone asking, "Is Captain Morgan rum carb free?", the answer is technically no, though some options are very low-carb.

A 1.5-ounce serving of pure, unflavored rum contains zero carbohydrates. But does that mean rum is always a low-carb drink? The answer depends heavily on whether you choose pure rum or a cocktail, and more importantly, what's mixed in.

While pure distilled spirits like unflavored rum contain no sugar, flavored versions like raspberry rum can have significant amounts added after distillation. The exact quantity of sugar in raspberry rum varies dramatically by brand, with some European versions of Bacardi Razz containing 95 grams per liter.

According to Nutritionix, a standard 1-cocktail serving of a mojito contains approximately 29 grams of carbohydrates, mostly from added sugar. This fact confirms that yes, there are carbs in a mojito, but the total amount depends on the recipe and preparation method.

According to nutritional data, a standard 1.5-ounce shot of plain, unflavored gold rum contains zero grams of carbohydrates. This is surprising to many, as rum is famously made from sugarcane, but the distillation process removes all sugars and starches, leaving behind a carb-free spirit.