Tag: Rum health benefits

While moderate drinking may offer some health benefits, experts widely agree that no alcohol is truly "healthy". The idea that rum is healthier than other liquors is a popular misconception rooted in a misunderstanding of how the body processes alcohol.

Rum has been considered medicinal throughout history, but the potential health benefits are far more complex than simple folklore suggests. The question, 'Is rum healthy to drink?' is best answered by examining the evidence for both responsible, moderate consumption and the serious dangers associated with excess.