Tag: Rum mixers

According to seasoned spirit enthusiasts, adding a few drops of water to higher-proof rum can open up its complex aromas and flavors. This technique, borrowed from whiskey connoisseurs, is a practical and enjoyable way to customize your rum-drinking experience.

A 1.5-ounce serving of pure, unflavored rum contains zero carbohydrates. But does that mean rum is always a low-carb drink? The answer depends heavily on whether you choose pure rum or a cocktail, and more importantly, what's mixed in.

One gram of pure alcohol contains approximately 7 calories. This fact is crucial for understanding how many calories are in Jamaican rum, as the majority of its caloric content comes from the alcohol itself, not from added sugars or carbohydrates.

While distilled plain rum contains no sugar or carbohydrates, many spiced rums add flavorings and sweeteners after distillation, increasing their calorie and sugar content significantly. This critical difference means spiced rum's health profile is not the same as its unflavored counterpart, and its healthiness depends on more than just the base spirit.