Tag: Rumchata

Over 3 million Americans have celiac disease, and many more have non-celiac gluten sensitivity, leading to constant vigilance about what's in their food and drinks. For those who enjoy a creamy liqueur, the question often arises: does RumChata have wheat in it, or is it a safe choice for a gluten-free lifestyle?

Did you know that roughly 200 million litres of fresh Irish milk are required every year just to produce the cream for Baileys? But this iconic Irish Cream is just one example of which alcohol contains milk, as dairy is also a key ingredient in many other liqueurs, cocktails, and even some innovative distilled spirits.

Approximately 68% of the world's population has some form of lactose malabsorption, making ingredient checks crucial for those with dietary restrictions. This is especially important for seasonal treats like beverages, leading many to question: **is RumChata pumpkin spice dairy-free**? The short answer is no, but understanding why and what alternatives exist is key for a compliant nutrition diet.

RumChata Coconut Cream is a variation of the original that combines Caribbean rum, real dairy cream, and tropical coconut flavor. Introduced in 2023, this flavor was designed to transport drinkers to a tropical escape with every sip.

Despite its tropical name, RumChata Coconut Cream is made with real dairy cream. This means that while it features coconut flavoring, the liqueur is not dairy-free and is not suitable for those with dairy allergies or who follow a vegan diet.