Where Do Cows Get Their Vitamin B12?
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5 min read
Vitamin B12, or cobalamin, is a complex vitamin that neither plants nor animals can produce on their own; instead, it is synthesized exclusively by certain bacteria and archaea. For cows, this vital nutrient doesn't come directly from their plant-based diet, but rather from the powerful microbial ecosystem that flourishes within their rumen. This unique digestive process transforms the mineral cobalt into the vitamin their bodies can use.