Does Rump or Sirloin Have More Fat? A Nutritional Showdown
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5 min read
Per 100 grams, sirloin steak generally has a slightly higher fat content than rump steak, though both are considered lean cuts depending on the trim and grade. This nutritional difference is primarily due to the sirloin's more generous marbling and a distinct strip of fat along its edge. For those watching their fat intake, understanding this distinction is key to making informed dietary choices.
