Tag: Running gel

Athletes engaged in endurance sports typically exhaust their muscle glycogen stores after about 90 minutes of intense exercise. Replenishing this vital fuel is where the benefits of HIGH5 gel come into play, providing a fast and effective carbohydrate boost to sustain performance during long training sessions and races.

During intense exercise lasting over 60-90 minutes, your body's muscle glycogen stores become depleted, a state commonly known as 'hitting the wall'. This is when knowing what are the ingredients in running gel becomes critical, as they provide a quick, concentrated source of energy to help you maintain your pace and avoid performance dips.

Maurten Gel 100 was developed using patented hydrogel technology to deliver carbohydrates efficiently without causing stomach upset. This standard version of the gel does not contain caffeine, a key distinction from its caffeinated counterpart.