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Tag: Running tummy

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Is Banana Good for a Running Tummy?

4 min read
According to the National Institutes of Health, most people experience acute diarrhea a couple of times a year. The old home remedy suggests eating bananas, but is banana good for a running tummy, and why is this recommendation so common?.

Is apple good for a running tummy? A detailed look at digestion

4 min read
While the old adage claims "an apple a day keeps the doctor away," the answer to 'Is apple good for a running tummy?' is surprisingly nuanced. For centuries, apples, particularly in certain forms, have been part of remedies for digestive issues. Understanding the science behind the different types of fiber and preparation methods is crucial for anyone with a sensitive digestive system.