Do Rusks Contain a Lot of Sugar? An In-depth Nutritional Look
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4 min read
According to nutrition experts, many commercially produced rusks contain significant amounts of added sugar, impacting insulin levels and overall metabolic health. So, do rusks contain a lot of sugar? While they appear to be a simple, dry biscuit, their ingredients often tell a very different story, revealing a surprisingly high sugar load in many common brands.
