Tag: Russet potatoes calories

According to nutritional data, a raw 120-gram russet potato, including its skin, contains approximately 92 calories. However, this calorie count can change depending on how the potato is prepared, with added fats or cooking methods influencing the final nutritional value.

A medium-sized russet potato typically contains around 110 calories, a figure that shifts depending on its size and how it's prepared. Therefore, understanding how many calories are in 2 russet potatoes requires examining the potato's dimensions and cooking method, as factors like adding oil or butter significantly increase the total caloric intake.