Tag: Rustic bread calories

According to nutritional data, a typical rustic sourdough loaf can contain around 1,300 to 1,800 calories or more, though the exact amount for a whole loaf of rustic bread varies considerably based on its weight, ingredients, and density. This variation is a critical factor for anyone monitoring their intake, as a single slice can range from 120 to over 200 calories.

Did you know that the caloric content of rustic bread is not standardized, with some brands reporting as low as 65 calories per slice? Understanding how many calories are in 2 slices of rustic bread is crucial for accurate dietary planning, and the answer depends on several key factors.