Are Swedes Low in Carbs? A Detailed Nutritional Breakdown
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3 min read
Despite being a root vegetable, a 100g portion of raw swede contains approximately 6-8g of carbohydrates, which is significantly less than a potato. This makes many wonder: are swedes low in carbs? The answer depends on your dietary goals, but they are a fantastic, nutritious alternative to higher-starch options.
