What Does Ryan Reynolds Eat? The Deadpool Actor's Diet and Nutrition Plan
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3 min read
For his role in *Blade: Trinity*, a younger Ryan Reynolds famously gained 25 pounds of muscle on a 3,200-calorie daily diet. However, over the years, his approach to health and nutrition has evolved significantly, transitioning from extreme bulking for a specific part to a more sustainable, performance-based method to maintain his physique long-term. So, what does Ryan Reynolds eat today to stay in superhero shape?
