What is Traditional Okinawan Food? A Guide to Ryukyuan Cuisine
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5 min read
In 1980, Okinawans had the longest life expectancy in the world, a fact often attributed to their traditional diet. The answer to what is traditional Okinawan food lies in a flavorful cuisine rooted in local ingredients, Chinese influences, and a focus on health and longevity known as the "longevity diet".
