How Many Syns Are in a Cracker? Your Ultimate Slimming World Guide
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5 min read
Crackers can vary significantly in their syn value, with popular brands like Jacob's Cream Crackers typically having between 1.5 and 2 syns per biscuit. For those on the Slimming World plan, understanding how many syns are in a cracker is essential for staying on track without feeling deprived of a satisfying, crunchy snack.
