Tag: Ryvita thins

Ryvita Multiseed Thins contain approximately 39 calories and 1.0g of fiber per thin, making them a popular choice for those seeking a healthier snack. But how healthy are Ryvita thins really, and do they live up to their reputation as a nutritious option?

According to the official Ryvita website and leading grocery retailers, a single Multi-seed Ryvita thin contains 39 calories. Therefore, a serving of two Multi-seed Ryvita thins contains approximately 78 calories, though this can vary by flavour. The exact nutritional breakdown helps in planning a healthy snack that fits a balanced diet.