What is the Best Form of Garlic Supplement for Your Health?
                                
                                
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                                    5 min read                                
                            
                                According to the National Center for Complementary and Integrative Health, garlic has a long history of use for health purposes, dating back to ancient writings from Egypt, Greece, and India. With modern science exploring these traditional uses, it's essential to understand the different supplement forms and their unique benefits.