The Benefits of S. cerevisiae for Health and Beyond
                                
                                
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                                    4 min read                                
                            
                                Over 10,000 years ago, *Saccharomyces cerevisiae* became the first domesticated fungus, and today it remains one of the most widely used microorganisms in human history. The numerous benefits of *S. cerevisiae*, also known as baker's or brewer's yeast, span human nutrition, gut health, immune support, and even sustainable food production.