Skip to content

Tag: Saag aloo fat content

Explore our comprehensive collection of health articles in this category.

How Many Calories Are in a Saag Aloo?

4 min read
A single serving of homemade saag aloo can have as few as 180-200 calories, making it a surprisingly light option. The exact number of calories in a saag aloo varies significantly depending on whether it's homemade or from a restaurant, and the specific ingredients used, particularly the amount of oil or ghee.