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Tag: Saag ingredients

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How many calories are in 1 bowl of Saag?

5 min read
The calorie count of a bowl of saag varies, ranging from under 100 to over 500, significantly depending on how it's prepared and what's added. Determining "how many calories are in 1 bowl of Saag?" requires a closer look at the dish's components that make it flavorful and nutrient-rich.