How Many Calories Are in 1 Saag Paratha? A Detailed Nutritional Breakdown
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5 min read
A single homemade saag paratha can contain anywhere from 150 to over 250 calories, depending largely on its size and the amount of oil or ghee used during cooking. This delicious and wholesome Indian flatbread combines the nutritional power of greens with the satisfying texture of traditional paratha.
