When should we not eat sabudana? A guide to informed dietary choices
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4 min read
While sabudana is a traditional staple during fasting periods, especially in Indian cuisine, its nutritional profile, primarily consisting of high carbohydrates and low fiber, means it is not suitable for everyone. Knowing **when should we not eat sabudana?** is crucial for making informed dietary choices, especially for individuals managing specific health conditions or those focused on weight loss.
