Is Saccharomyces a Good Probiotic? The Definitive Guide
                                
                                
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                                    4 min read                                
                            
                                Over 50 years of research confirm that the probiotic yeast *Saccharomyces boulardii*, a strain of *Saccharomyces cerevisiae*, offers significant gastrointestinal health benefits. So, is *Saccharomyces* a good probiotic? The answer is a resounding yes, particularly for specific digestive issues like diarrhea related to antibiotics or travel.