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Tag: Safe alcohol intake

Explore our comprehensive collection of health articles in this category.

What is the Recommended Serving of Alcohol?

6 min read
According to the Dietary Guidelines for Americans, one standard drink contains 0.6 ounces of pure alcohol. Understanding what is the recommended serving of alcohol involves recognizing these standard measurements and the health guidelines set forth by public health organizations to promote safe consumption.

How many bottles of wine can a person drink in a day?

4 min read
According to the Centers for Disease Control and Prevention (CDC), moderate drinking is defined as up to one standard drink per day for women and up to two for men. Therefore, drinking an entire bottle, which typically contains five standard drinks, significantly exceeds these safe limits. This article explores how many bottles of wine can a person drink in a day before facing severe health consequences.

Is 4 drinks a day a lot? The truth about daily alcohol intake

4 min read
According to the Centers for Disease Control and Prevention (CDC), four drinks in a single occasion for women is considered binge drinking, which carries immediate health risks. So, is 4 drinks a day a lot? For both men and women, consistently consuming four drinks per day is considered heavy drinking and is associated with serious long-term health consequences.