How much aloe should I take daily? Understanding safe oral consumption
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4 min read
According to the National Center for Complementary and Integrative Health (NCCIH), short-term oral use of aloe gel for up to 42 days is generally considered safe for many people. However, determining the correct daily amount of aloe for internal use is not a one-size-fits-all answer and depends heavily on the specific product and its concentration.
