Tag: Safe aloe vera preparation

The aloe vera plant contains a substance called aloin, which is a strong laxative and can be harmful if consumed in large quantities. When considering how long to boil aloe vera to drink, it is critical to understand that boiling is not the primary step for ensuring its safety. The focus should be on proper latex removal instead.

According to research, the aloe vera plant contains more than 75 potentially active compounds, including vitamins, minerals, and antioxidants. But is raw aloe vera good for health when ingested, or is it best reserved for topical use? The answer lies in understanding which part of the plant is safe to consume and how to prepare it properly.