Tag: Safe bee pollen intake

While often hailed as a superfood, bee pollen is not regulated as a drug, meaning there is no universally defined dosage. Finding the right amount for you depends on factors like individual tolerance and health goals, so it is crucial to understand how much bee pollen you should take a day to start safely and effectively.

According to some medical resources, bee pollen is considered possibly safe for most people when taken for up to 30 days. The question of how long is it safe to take bee pollen is crucial for users, as long-term use is not well-researched and may carry serious risks.