Tag: Safe bread

Approximately 1% of the U.S. population has a wheat allergy, making finding safe bread a daily challenge. But a diagnosis doesn't mean giving up delicious loaves, as you can find and bake many types of bread if you have a wheat allergy by focusing on safe, non-wheat alternatives.

According to food allergy experts, many basic bread recipes using just flour, water, yeast, and salt are inherently dairy-free, which means you can eat bread when dairy free, provided you know what to look for on the label.