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Tag: Safe brewing

Explore our comprehensive collection of health articles in this category.

How do you make water kefir with honey? A safe and simple guide

4 min read
Did you know that raw honey contains its own bacterial cultures that can compete with and potentially harm your water kefir grains? To successfully ferment a probiotic-rich beverage, you need a specific, careful technique. This guide will teach you exactly how do you make water kefir with honey, protecting your culture and ensuring a successful brew.

How to Drink Calabash Tea Safely and Effectively: A Complete Guide

4 min read
The term "calabash tea" can refer to several different traditional beverages, from yerba mate brewed in a calabash gourd to herbal infusions made from specific calabash fruit extracts. This guide will explain how to drink calabash tea by outlining the distinct preparation methods, emphasizing safety precautions, and providing a comprehensive overview of each type.