Is Chili Safe for Celiacs? A Complete Guide to Hidden Gluten
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4 min read
Approximately 1% of the U.S. population has celiac disease, making ingredient vigilance crucial. A common question for those newly diagnosed is, "Is chili safe for celiacs?" The answer is yes, chili can be made gluten-free, but only if careful attention is paid to every ingredient and preparation method to avoid hidden sources of gluten and cross-contamination.