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Tag: Safe citrus intake

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How much lime should I eat a day?

5 min read
According to the USDA, a medium lime provides over 20% of your daily Vitamin C needs. While a whole lime a day is generally safe for many people, knowing how much lime should I eat a day is key to avoiding potential side effects from its high acidity. This guide explores the benefits and risks to help you find the right balance for your health.