Tag: Safe coffee intake

The FDA recommends a daily caffeine intake of no more than 400 mg for healthy adults. Given that a single cold brew can contain a significant portion of this, the question of 'Can I have two cold brews a day?' is a crucial one for many coffee drinkers.

According to the FDA, most healthy adults can safely consume up to 400 milligrams (mg) of caffeine per day, roughly equivalent to four 8-ounce cups of brewed coffee. So, how much coffee is safe per week depends directly on your consistent daily habits and individual health factors.

According to the Food and Drug Administration (FDA), up to 400 milligrams (mg) of caffeine per day is generally considered safe for most healthy adults, which is roughly four 8-ounce cups of brewed coffee. However, the exact maximum coffee per day can differ significantly based on an individual's unique physiology and sensitivity to caffeine's effects.

The Food and Drug Administration (FDA) recommends that most healthy adults limit daily caffeine consumption to 400 milligrams. Given that a typical 60-ounce pot of coffee can contain over 700 mg of caffeine, the answer to 'is 60 ounces of coffee too much?' is a resounding yes for most individuals.