What Condiments Can I Have on hCG? A Guide to Staying Compliant
                                
                                
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                                    4 min read                                
                            
                                Recent studies suggest that adherence to specific dietary protocols is a critical factor in the success of restrictive diets like hCG. While following the very low-calorie phase, flavoring food without adding prohibited fats or sugars can be challenging. Fortunately, there is a variety of compliant condiments and seasonings that can make meals more palatable and enjoyable.