How much nickel per day is healthy and safe?
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4 min read
While the exact nutritional requirement for humans has not been definitively established, scientific bodies have set a Tolerable Upper Intake Level (UL) to prevent adverse effects. For most healthy adults, a daily intake of up to 1 mg is considered safe, though typical dietary intake is much lower. Understanding how much nickel per day is appropriate is crucial, particularly for individuals with sensitivities or allergies.
