Tag: Safe daily limit

The U.S. Food and Drug Administration (FDA) recommends that healthy adults limit their daily caffeine consumption to 400 milligrams, an amount equivalent to roughly four cups of coffee. This means consuming 600 mg of caffeine in one day significantly exceeds this recommended safe threshold and can lead to adverse health effects.

According to the U.S. Food and Drug Administration (FDA), monk fruit extract is 'Generally Recognized as Safe' (GRAS), and no official Acceptable Daily Intake (ADI) limit has been set due to its low risk profile. Understanding how much monk fruit sweetener is safe per day, therefore, requires a look at potential additives and overall health context.